Anna Perkins, Yoga Alliance Teacher.

I found yoga in my early 20s when I was living in Canada. I loved the way it challenged my physical body and calmed my mind. It helped me continue in all the physical pursuits that I loved, like mountain biking and snowboarding. I continued to practice, study and practice some more in all parts of the world.

I spent a month in 2001 in Mysore India learning from AtmaVikasa College of Yoga. My love grew deeper. In 2011 I finally got my level 1 and studied with Lance Schuler and INSPYA Yoga, and finally became a Yoga Alliance registered teacher.

Since then I have studied with numerous teachers, including Tiffany Cruikshank, Noah Maze, Donna Farahi and Nicky Knoff, to continue my ongoing yoga study. My interest in health and wellness has let me broaden my knowledge on all types of health, including food and nutrition, lifestyle enhancement and the use of oils as alternative products in all aspects of your life.

The best teacher that I have ever had is my students - I am passionate about sharing my knowledge and helping people start their own yoga path.

I'd love to share my experience with you. Join me for a group class, a workshop or a one-on-one. I have a full range of mats and props for energising or restorative practice, or you can enquire about my yoga retreats.